Capable of say goodbye to painful ingrown hairs? These ingrown hair scrub recipes work to exfoliate and soothe your legs and bikini house so that you presumably can so that you presumably can benefit from clear, irritation-free pores and pores and skin.
Because of shaving can be extra brutal in winter, it’s no shock that our legs is maybe making an attempt decrease than stellar—and there’s nothing pretty like these indignant purple bumps, ugly ingrown hairs, and irritated pores and pores and skin to spoil a model new outfit.
Whether or not or not it was a uninteresting razor, piping scorching water, or not adequate shaving cream, we’ve all been there!
Soar to:
What Causes Ingrown Hairs?
Ugh, ingrown hairs are the worst. They normally’re typically in spots that get a number of friction (yep, I’m chatting with you, bikini line), making them significantly uncomfortable.
Whereas most of us take into consideration that razor bumps happen all through a shave, essentially, they occur later—as a result of the hair begins to develop once more. These dreaded purple bumps are actually a outcomes of sharp hairs that curl spherical and re-enter the pores and pores and skin—ouch!
They’re introduced on by “a hair follicle that has grown inward considerably than outward from the pores and pores and skin, which creates irritation on the extent of re-entry into the pores and pores and skin,” explains Mary Alice Mina, M.D., Atlanta-based dermatologist and Mohs surgeon.
How To Forestall Ingrown Hairs
Exfoliate generally: To cease new ingrown hairs, incorporate gentle exfoliation into your skincare routine 1 to 2 events each week.
Use the perfect shaving strategy: With a sharp razor, shave throughout the course of hair progress, and use a soothing shaving cream or gel to cut back the possibility of ingrown hairs.
Cope with the pores and pores and skin after hair eradicating: Apply a soothing, anti-inflammatory spray with alcohol-free witch hazel, aloe vera, or salicylic acid immediately after hair eradicating to cut back irritation.
Protect the pores and pores and skin moisturized: Apply a hydrating moisturizer day-to-day to keep up the pores and pores and skin snug. It will make it less complicated for hairs to pierce via the pores and pores and skin barrier with out turning into trapped.
Placed on unfastened garments: Tight garments can exacerbate ingrown hairs by inflicting friction. Go for unfastened, breathable supplies, significantly immediately after exfoliation or shaving.
Handmade Leg Scrubs for Ingrown Hairs
Making use of an ingrown hair scrub can exfoliate the world and launch any trapped hairs. These recipes shouldn’t solely designed to help with ingrown hairs however moreover to nourish and pamper your pores and pores and skin.
1. Tea Tree Ingrown Hair Scrub
A gentle sugar scrub can take away ineffective pores and pores and skin cells and permit the hair to develop out freely. Together with tea tree oil with its antibacterial properties helps cease an an infection, and it might presumably moreover convey down swelling and irritation [source].
Like completely different oils, tea tree vital oil moisturizes, cleanses, and nourishes the pores and pores and skin. Nevertheless what makes it fully completely different are its pure antiseptic and antibiotic properties [source]. These innate therapeutic properties make it wonderful for soothing pores and pores and skin irritation and therapeutic ingrown hairs.
Substances:
Instructions:
- Soften the coconut oil barely, and let it cool nevertheless not solidify.
- Mix throughout the granulated sugar until completely built-in.
- Stir throughout the tea tree vital oil and aloe vera gel.
- Apply the scrub to moist legs in a spherical motion, concentrating on areas susceptible to ingrown hairs.
- Rinse fully with warmth water and pat dry. Observe with a liberal utility of coconut or olive oil to moisturize.
2. Delicate Pores and pores and skin Oatmeal Scrub
Oatmeal is a light exfoliant applicable for delicate pores and pores and skin or anyplace that could possibly be a bit bit tender with ingrown hairs or razor bumps. It has anti-inflammatory properties, making it useful for calming the itching introduced on by dermatitis and therapeutic the pores and pores and skin’s defending barrier [source].
Almond oil is an emollient that is rich in vitamin E, hydrates, and reduces pores and pores and skin irritation [source]. Use lavender or rose vital oil for his or her calming and soothing properties.
Substances:
Instructions:
- Mix the underside oatmeal and almond oil until you get a paste-like consistency.
- Add the vital oil of your choice and mix successfully.
- Apply to the legs in gentle, spherical motions, then rinse off with warmth water.
3. Cooling Salt + Peppermint Scrub
Sea salt is a pure disinfectant and exfoliant that works successfully on thicker pores and pores and skin areas. Peppermint vital oil brings naturally cooling ache discount.
Substances:
Instructions:
- Mix the ocean salt and grape seed oil until combined.
- Add the peppermint vital oil and stir successfully.
- Apply the scrub in spherical motions to damp legs, paying specific consideration to areas with ingrown hairs.
- Rinse off fully with lukewarm water and pat the legs dry.
How To Exfoliate Legs for Ingrown Hairs
Dr. Nadir Qazi, D.O., a magnificence dermatologist in Orange County, California, recommends exfoliating your pores and pores and skin at least a number of occasions each week to remove ineffective pores and pores and skin cells that will assemble up inside your pores and cease ingrown hairs along with folliculitis.
Exfoliating legs with ingrown hairs requires a light however environment friendly technique to stay away from irritation whereas releasing trapped hairs. Proper right here’s the suitable method to do it safely:
Step 1: Choose the Correct Exfoliant
Choose a light scrub that gained’t worsen your pores and pores and skin. Avoid harsh scrubs that will set off micro-tears or extra irritate ingrown hairs.
Exfoliate sooner than shaving to help elevate off these hairs from the adherent ineffective pores and pores and skin cells for a good nearer shave and smoother pores and pores and skin.
Step 2: Soften the Pores and pores and skin and Hair
Sooner than exfoliating, take a warmth bathe or tub for 5 to 10 minutes. The steam and warmth will help soften the pores and pores and skin and hair, making the exfoliation course of less complicated and fewer abrasive.
Step 3: Apply Exfoliant Gently
Protect a physique scrub throughout the bathe for a quick pores and pores and skin polish. Use gentle, spherical motions to make use of the scrub to your legs.
Consider areas with ingrown hairs, nevertheless stay away from pressing too onerous. The intention is to calmly buff away the best layer of ineffective pores and pores and skin cells with out irritating the pores and pores and skin.
Step 4: Rinse and Pat Dry
Rinse your legs with lukewarm (not scorching!) water and pat your legs dry with a cushty towel.
Step 5: Moisturize
Apply a lightweight, noncomedogenic moisturizer to appease and hydrate the pores and pores and skin. Merchandise containing parts like aloe vera or tea tree oil can be helpful for soothing irritation and stopping an an infection.
Step 6: Cope with Ingrown Hairs
Usually, you presumably can see the hair beneath the pores and pores and skin flooring and take away it. You have to solely do this if the hair is nicely accessible with out breaking the pores and pores and skin barrier.
Soak a washcloth in warmth water, and apply it to the world for about 5 minutes to soften the pores and pores and skin and hair. Sterilize a pair of tweezers with alcohol and gently pluck the hair. Observe by making use of an antiseptic to the pores and pores and skin.
Don’t determine! Choosing on the pores and pores and skin may end up in irritation, an an infection, and scarring.
For one factor a bit bit additional eternal, and significantly for people who battle with a number of hair progress, take into consideration laser hair eradicating. The experience has come an awesome distance, is additional cheap, and may cope with all pores and pores and skin kinds [source]. There is a variable risk of scarring involved [source], so be sure that to go to a very good physician.
Handmade Exfoliating Scrubs for Bikini House
In relation to DIY exfoliators for the bikini house, it’s vital to determine on parts with gentle outcomes to stay away from irritation. Listed below are some DIY bikini scrub recipes that will help cease ingrown hairs:
4. Antibacterial Baking Soda Exfoliator
Aloe vera gel soothes and hydrates the pores and pores and skin. Baking soda is a light exfoliant that helps take away ineffective pores and pores and skin cells. Add just some drops of tea tree oil for its antibacterial properties that will help cease ingrown hairs.
Substances:
Instructions:
- Combine the aloe vera gel and baking soda in a bowl until you might need a clear paste.
- If using, add just some drops of tea tree vital oil and mix fully.
- Apply the mixture gently in spherical motions, then rinse off with cool water. This scrub is especially good for soothing the pores and pores and skin after shaving.
5. Pores and skin-Soothing Sugar Scrub
Sugar is a pure exfoliant that dissolves merely, decreasing the possibility of irritation. Jojoba oil mimics the pores and pores and skin’s pure oils [source], providing deep moisturization with out clogging pores. Chamomile vital oil has anti-inflammatory train [source] that calmly soothes and calms irritated pores and pores and skin.
Substances:
Instructions:
- Combine the sugar and jojoba oil in a bowl and stir until you get a relentless mixture.
- Add the chamomile vital oil and mix successfully.
- Gently apply the scrub in spherical motions to the bikini house, avoiding direct contact with mucous membranes.
- Rinse fully with lukewarm water and pat dry with a cushty towel.
6. Super Gentle Inexperienced Tea Scrub
Substances:
Instructions:
- Mix the inexperienced tea leaves or powder with sweet almond oil until you receive a paste-like consistency.
- If desired, add lemon juice for its astringent properties, which can additionally assist cleanse the pores and pores and skin.
- Apply the mixture to the affected house in gentle spherical motions.
- Rinse off with lukewarm water and pat dry.
7. Non-Abrasive Yogurt + Charcoal Masks
Combine the sunshine exfoliation of yogurt, a pure provide of lactic acid, with activated charcoal powder to help draw out impurities. Lavender vital oil is antibacterial and likewise soothes the pores and pores and skin.
Substances:
- 2 tablespoons yogurt
- 1 tablespoon activated charcoal powder
- 10 drops lavender vital oil
Instructions:
- Mix the yogurt and charcoal powder to kind a relentless paste.
- Add the lavender vital oil for its calming outcomes on the pores and pores and skin.
- Apply to the pores and pores and skin in spherical motions, specializing in areas with ingrown hairs.
- Depart it on for a few minutes sooner than rinsing with cool water.
How To Exfoliate the Bikini House
Exfoliating the bikini house requires a light technique to cease irritation whereas nonetheless efficiently eradicating ineffective pores and pores and skin cells and serving to to cease ingrown hairs. Proper right here’s the suitable method to do it safely:
1. Choose the Correct Exfoliant
Frequency: Exfoliate the bikini house no more than as quickly as each week to cease over-exfoliation and irritation.
Gentle exfoliators: Choose a scrub with large, clear particles and stay away from one thing too abrasive. Handmade scrubs using parts like large sugar or finely flooring oatmeal can be gentle adequate for this delicate house.
Avoid exfoliating immediately after shaving or waxing: Wait just some days after shaving or waxing to exfoliate, as a result of the pores and pores and skin can be additional delicate immediately after hair eradicating.
2. Pre-Exfoliation
Cleanse: Use a light, fragrance-free cleanser to wash the bikini house. This helps put collectively the pores and pores and skin for exfoliation by eradicating any flooring oils and filth.
Soften the pores and pores and skin: Take a warmth bathe or tub sooner than exfoliating. The steam and warmth will help soften the pores and pores and skin and hair, making the exfoliation course of less complicated and delicate.
3. Exfoliating the Bikini House
Apply gently: The pores and pores and skin throughout the bikini house is delicate, so apply the scrub with gentle, spherical motions. Use delicate stress to stay away from irritation, and do not exfoliate over any cuts, open wounds, or irritated areas of pores and pores and skin.
Rinse fully: Use lukewarm water to rinse the world fully.
Pat dry: Gently pat the world dry with a transparent towel.
4. Publish-Exfoliation Care
Moisturize: Apply a light, fragrance-free moisturizer to appease and hydrate the pores and pores and skin.
Placed on breathable garments: After exfoliating, placed on unfastened, breathable garments. Tight garments might trigger friction, which might irritate the pores and pores and skin.
Further Leg Scrub Recipes
Creating specialised leg scrubs with vital oils can deal with quite a few pores and pores and skin issues like cellulite, keratosis pilaris, strawberry legs, dry pores and pores and skin, and razor bumps.
8. Stimulating Leg Scrub for Cellulite
The unhealthy info: 9 out of 10 women have some kind of cellulite. The good news: there are at-home DIY cellulite remedies that will help with these ugly dimples, lumps, and bulges.
Sooner than heading out to the seaside, I make a easy espresso scrub and slather on a great deal of grapefruit cellulite oil.
Substances:
Instructions:
- Combine espresso grounds and sugar.
- Mix in melted coconut oil until successfully combined.
- Stir in grapefruit vital oil.
- Apply the scrub in spherical motions to areas affected by cellulite, then rinse.
9. Exfoliating Scrub for Strawberry Legs
Strawberry legs are an precise issue. The time interval refers again to the look of enlarged pores and hair follicles in your legs. These can normally look pretty very like the tiny seeds on the pores and skin of this purple fruit, and the final affect can have a strawberry-like look.
“Strawberry legs simply is not a medical state of affairs. Fairly, it is a symptom normally introduced on by clogged pores, nevertheless it might presumably moreover consequence from completely different pores and pores and skin circumstances,” explains Dr. Qazi. “The required issue to note is that strawberry legs are sometimes harmless, painless, and easy to restore at home or with the help of a dermatologist.”
This simple scrub may assist unclog and tone enlarged pores:
Substances:
Instructions:
- Combine cornmeal and jojoba oil.
- Stir in lemon vital oil until successfully blended.
- Apply in spherical motions specializing within the legs, then rinse. Lemon EO might trigger photo voltaic sensitivity, so use the scrub at night or placed on sunscreen in your legs for individuals who’ll be out throughout the photo voltaic.
10. Hydrating Leg Scrub for Dry Pores and pores and skin
As a result of the summer time season begins, photo voltaic, salt, and chlorine can quickly end in dry, scaly legs. And positive, you’ll get blackheads in your legs!
The best events to cast off dry pores and pores and skin is after cleansing. Protect this simple scrub throughout the bathe to moisturize and exfoliate dry pores and pores and skin.
Substances:
Instructions:
- Mix brown sugar and olive oil.
- Add vital oils and stir until blended.
- Spoon the mixture proper right into a small glass jar. Protect it lined in your bathe (to keep up moisture-loving mould at bay), and you need to make the most of all of it summer time season prolonged.
- Gently scrub the areas for 2–4 minutes, after which rinse with water.
11. pH-Balancing Leg Scrub for Keratosis Pilaris
Additionally known as KP, keratosis pilaris is a regular state of affairs that tends to crop up on the backs of arms and thighs, primarily based on Dr. Mina.
“KP occurs when there could also be retention of pores and pores and skin cells (keratin) contained in the hair follicles,” she says. “Why some people develop this and by no means others is unknown. Nonetheless, people additional susceptible to eczema and dry pores and pores and skin appear like significantly susceptible to KP.” So exfoliating is significant!
Substances:
Instructions:
- Mix baking soda and sweet almond oil.
- Add lavender vital oil and apple cider vinegar and mix successfully.
- Gently apply to affected areas in spherical motions, then rinse.
12. Disinfecting Scrub for Razor Bumps
Sea salt has pure antiseptic properties, and aloe vera gel is soothing and therapeutic. Tea tree helps cease an an infection, whereas witch hazel reduces irritation and irritation.
Finish with an antibacterial oil to disinfect, soothe irritation, and calm redness.
Substances:
Instructions:
- Combine sea salt and aloe vera gel.
- Stir in tea tree vital oil and witch hazel.
- Apply to areas susceptible to razor bumps in gentle spherical motions, then rinse.
Finish by together with 3–5 drops of tea tree EO to a tablespoon of any supplier oil like jojoba, coconut, or rosehip seed, and apply a small amount to razor bumps.
Cope with Your Toes Subsequent!
Your toes get a number of placed on and tear by means of the summer time season. I’m typically in flip-flops or barefoot, which creates thick calluses in a short time.
Pamper your toes with weekly soaks and foot scrubs to keep up the pores and pores and skin snug and pretty. For heel cracks, make a therapeutic foot salve and placed on it in a single day with socks for important restore.
DIY Ingrown Hair Scrub
Don’t be afraid to level out off your legs in skirts and shorts with this DIY ingrown hair scrub.
Yield: 1
Worth: $3
Instructions
-
Combine the whole thing in a small bowl and stir successfully.
-
To utilize, apply a handful of scrub to your legs and gently therapeutic therapeutic massage in a spherical motion. Rinse off, pat dry, and apply moisturizer or physique oil to lock in moisture.
Notes
If there’s any leftover scrub, retailer in an airtight container and use inside 3–4 days.
References
This put up was medically reviewed by Dr. Jennifer Haley, a board-certified dermatologist with intensive experience in medical, magnificence, and surgical dermatology. Research additional about Hiya Glow’s medical reviewers proper right here. As on a regular basis, this is not personal medical advice, and we recommend that you just focus on collectively along with your doctor.
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